Everyday Essentials Women’s

Take one packet daily or as directed by your healthcare professional. If you are pregnant, nursing, take medication, or have a medical condition, consult your healthcare professional. Keep out of reach of children.

A broad-spectrum multivitamin and mineral complex provides essential micronutrients that help maintain normal immune function and overall vitality. Concentrated omega-3 fatty acids EPA and DHA support cardiovascular function and healthy inflammatory balance as part of a balanced diet. A carotenoid trio of lutein, zeaxanthin, and lycopene supports visual and antioxidant status, while a proprietary phytonutrient blend supplies standardized plant extracts for additional antioxidant and wellness support. Select packets also include inositol and resveratrol for added metabolic and cognitive support.

Serving size 1 packet
Servings per container 30

Amount per serving and %DV
Calories 20
Total fat 2 g 3%
Cholesterol 10 mg 3%
Vitamin A 50% as mixed carotenoids and as retinyl palmitate 3,000 mcg RAE 333%
Vitamin C as ascorbic acid and ascorbyl palmitate 120 mg 133%
Vitamin D3 cholecalciferol 25 mcg 1,000 IU 125%
Vitamin E d-alpha tocopheryl succinate and d-alpha tocopherol 88.7 mg 591%
Vitamin K phytonadione 120 mcg 100%
Thiamin thiamin mononitrate 25 mg 2,083%
Riboflavin 15 mg 1,154%
Niacin niacinamide and niacin 50 mg NE 313%
Vitamin B6 pyridoxine HCl 25 mg 1,471%
Folate calcium L-5-methyltetrahydrofolate BioFolate 1,360 mcg DFE 340%
Vitamin B12 methylcobalamin 200 mcg 8,333%
Biotin 500 mcg 1,667%
Pantothenic acid calcium-d-pantothenate 75 mg 1,500%
Choline choline bitartrate 25 mg 5%
Calcium microcrystalline hydroxyapatite calcium and dicalcium phosphate 674 mg 52%
Iron ferrous bisglycinate chelate Ferrochel 18 mg 100%
Phosphorus microcrystalline hydroxyapatite calcium and dicalcium phosphate 382 mg 31%
Iodine potassium iodide 150 mcg 100%
Magnesium magnesium citrate 40 mg 10%
Zinc zinc citrate 15 mg 136%
Selenium selenium chelate 100 mcg 182%
Copper copper citrate 1 mg 111%
Manganese manganese citrate 0.5 mg 22%
Chromium chromium polynicotinate 200 mcg 571%
Molybdenum molybdenum amino acid chelate 50 mcg 111%
Microcrystalline hydroxyapatite calcium 2.1 g
Total omega-3 fatty acids 2 g
EPA eicosapentaenoic acid 800 mg
DHA docosahexaenoic acid 400 mg
Additional omega-3 fatty acids 100 mg
Inositol 25 mg
Resveratrol extract root Polygonum cuspidatum 10 mg
Lycopene 6 mg
Lutein 6 mg
Zeaxanthin 2 mg
Proprietary phytonutrient blend 400 mg
Citrus fruit extract pericarp Citrus spp standardized to 25% bioflavonoids
Green coffee bean extract seed Coffea arabica standardized to 50% chlorogenic acid
Pomegranate extract hull Punica granatum standardized to 40% ellagic acid
Grape seed extract seed Vitis vinifera standardized to 95% polyphenols
Bilberry powder fruit Vaccinium myrtillus
Green tea extract leaf Camellia sinensis standardized to 98% polyphenols 75% catechins and 45% EGCG
Bitter melon extract fruit Momordica charantia standardized to 5% charantins
Prune extract fruit Prunus salicina
Watercress extract whole herb Nasturtium officinale
Cinnamon extract bark Cinnamomum zeylanicum
Black catechu extract heartwood Acacia catechu standardized to 65% catechins
Rosemary leaf extract leaf Rosmarinus officinalis
Artichoke extract aerial parts Cynara scolymus standardized to 5% cynarin
Other ingredients
Essential Multi with Iron capsule hypromellose sodium copper chlorophyllin vegetable magnesium stearate silica
Omega Pure EPA-DHA 600 plus Norwegian fish oil d-alpha tocopherol natural citrus flavored gelatin gelatin glycerin and water
Bone Support Extra Strength microcrystalline cellulose vegetable stearic acid hypromellose cellulose croscarmellose sodium vegetable magnesium stearate silica Opadry Nutrapure certified organic coating
Contains fish anchovy sardine mackerel

Maggini, S., Wintergerst, E. S., Beveridge, S., & Hornig, D. H. 2007. Selected vitamins and trace elements support immune function by strengthening epithelial barriers and cellular and humoral immune responses. British Journal of Nutrition, 98(S1), S29–S35.

Swanson, D., Block, R., & Mousa, S. A. 2012. Omega-3 fatty acids EPA and DHA health benefits throughout life. Advances in Nutrition, 3, 1–7.

Evans, H. M., Howe, P. R. C., & Wong, R. H. X. 2017. Effects of resveratrol on cognitive performance, mood and cerebrovascular function in post-menopausal women a randomized placebo-controlled trial. Nutrients, 9, 27.

Moeller, S. M., Parekh, N., Tinker, L., et al. 2006. Associations between intermediate age-related macular degeneration and lutein and zeaxanthin in the CAREDS study. Archives of Ophthalmology, 124, 1151–1162.

Ames, B. N. 2001. DNA damage from micronutrient deficiencies is likely to be a major cause of cancer. Mutation Research, 475, 7–20.