Dynamic Hydrate is a clean hydration mix that supplies key electrolytes and supportive nutrients to help maintain fluid balance, muscle contraction, and overall performance. The formula combines minerals and B-vitamins with taurine and carnosine, blending easily into water for pre-, intra-, or post-training use. Evidence across sports science shows that maintaining hydration with electrolytes supports performance and reduces risk of dilutional issues during endurance activity, while taurine and beta-alanine-derived carnosine are studied for roles in high-intensity efforts and oxidative stress control.
How to use
Mix 1 scoop in 8 ounces of water 10 to 15 minutes before exercise and every 15 minutes during exercise or use as directed by your healthcare professional. If you are pregnant, nursing, or taking medication, consult your healthcare professional. Keep out of reach of children.
Key ingredients
Electrolytes and minerals including calcium, magnesium, sodium,
potassium, chloride, and phosphorus help support fluid balance, nerve transmission, and muscle function during activity. Magnesium is especially relevant for energy production and contraction. Taurine supports exercise performance and redox balance in research settings. Beta-alanine increases intramuscular carnosine, which buffers H+ during hard efforts and can aid repeated high-intensity work. B-complex vitamins with vitamins C and E help maintain normal energy metabolism and antioxidant capacity.
Product ingredients
Serving size About 1 scoop 5.5 g
Servings per container 30
Amount per serving
Calories 15
Total carbohydrate 3 g
Vitamin C ascorbic acid 120 mg
Vitamin E as dl-alpha tocopheryl acetate 12.9 mg
Thiamin as thiamin hydrochloride 2 mg
Riboflavin 5 mg
Niacin as niacin 10 mg NE
Vitamin B6 as pyridoxine HCl 5 mg
Folate 20 mcg DFE providing 12 mcg folic acid Quatrefolic
Vitamin B12 as methylcobalamin 6 mcg
Pantothenic acid as calcium-D-pantothenate 28 mg
Calcium from dicalcium phosphate and calcium D-glucarate 103 mg
Phosphorus as dicalcium phosphate 69 mg
Magnesium as magnesium oxide and magnesium bisglycinate chelate TRAACS 200 mg
Zinc as zinc oxide 0.005 mg
Chromium as chromium picolinate 83 mcg
Chloride from potassium chloride and sodium chloride 162 mg
Sodium as trisodium citrate and sodium chloride 96 mg
Potassium as potassium chloride and potassium aspartate 176 mg
Taurine 500 mg
L-Carnosine 20 mg
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Regular price$28.50 USD
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